When a woman is expecting, it should not be a time to despair because of the stress associated with pregnancy. Instead, it should be a time to enjoy and prepare for the arrival of a new member of the family. It is advisable for an expectant mother to sleep on her sides when she enters the second trimester of pregnancy to ensure there is optimal blood circulation. Proper blood circulation ensures there is adequate oxygen and nutrient supply to the unborn baby.
Sleeping on the sides has its copious challenges. It makes a woman develop a lower backache due to straining of the back and hips.
Beauty can lead to stress and if not handled in time develop to prenatal depression which in turn causes insomnia. A pregnancy body pillow can deal with this problem and ensure the expectant mother enjoys a good night sleep.
A pregnancy body pillow is U-shaped and divided into three parts.
Bareminerals smoothing face brush has a vaulted portion and two bolsters made of hypo-allergenic poly-fill. The entire pillow is covered by a cotton cover. The pillow is vaulted at the center to match perfectly with an expectant mother's body shape. The shape makes it possible for the pillow to comfortably support the back and belly of an expectant mother when she sleeps. The two bolsters prevent the pregnant woman from rolling over with the belly and injuring the unborn baby. They also stop the mother from sleeping on her back which can hinder proper blood supply in the body. Most of these pillows are dust free and may have a waterproof seal that makes them more manageable as only the cover needs to be washed and changed regularly.
This pillow protects an expectant mother from the hassle of having to wake up frequently at night to adjust your pillows so that she doesn't roll over when she sleeps. It enables her to enjoy your night without having to worry about developing pelvic and hip pains.
Benefits of a Pregnancy Body Pillow
A pregnancy body pillow helps to reduce the stress experienced on the knees and joints when an expectant mother sleeps on her sides. Placing one leg on top of the other the entire night can be stressful especially on the knees. Placing a pillow that supports your abdomen and passes between the two legs separates the two legs and ensures the leg that is beneath the pillow does not experience a lot of pressure. This protects her from developing knee and joint pain.
With this pillow you don't have to worry about waking up after a few hours of sleep to adjust it so that you can be comfortable and protect yourself from rolling on your belly. The pillow is large enough to support the back and the belly preventing any movement. This gives the expectant mother peace of mind when she sleeps all night long.
Since the pillow supports the belly and the back, it ensures all pressure points are relieved and the neck and the spine are well aligned all night. This prevents the back and the shoulder from developing aches and pain reducing the stress experienced in the body.
Factors to Consider Before Buying a Pregnancy Body Pillow
A good pregnancy body pillow should be comfortable for an expectant mother to sleep on. When choosing a pillow ensure it is of the right size and can comfortably support your back and the belly. You can try it out and see if it supports your body perfectly. This will ensure all the pressure points are catered for. The pillow should not be made from material that can encourage overheating which in turn cause restlessness. Memory form body pillow is the best to buy.
The body pillow should be easy to wash and keep clean. Pillows that have a waterproof seal are the best since you are only expected to clean the body pillow cases.
Bareminerals all over face color warmth should also be affordable. Buy a body pillow that fits your budget.
Pregnancy body pillows can be bought at local stores that stock most of baby products and products meant for pregnant mothers. There are different online stores that sell these pillows at competitive prices. All you need is to do your research well and get the pillow that perfectly suits your needs.